I use a Styku 3D body scanner to track and monitor changes to your body shape. It measures:
Fat Mass, Lean Mass, Bone Mass, Total Weight, 21 circumference measurements, 14 Area and Volume measurements, and 3 shape ratios.
It can also accurately tell you your BMI, Hip to Waist Ratio and predict your metabolic risk levels.
With this I can offer:
Weight loss advice and calorie coaching
Personal Training
Health improvments
Want to know more? Use one of the icons above to get in touch with me or book your appointment using the calendar icon.
x2 45 minute appointments in order to complete your 3D scans and consultation on the results we obtain. These results include:
* Full body measurements
* Fitness analysis
* Health analysis
From this we will set your targets for the challenge which includes completing:
10,000+ steps EVERY day
Logging your daily calorie intake
Completing x2 Weight sessions per week
If you complete the above 3 tasks each week you will earn £3 credit back from the £60
Terms and conditions are explained further in the first appointment!
From 1 to 5 30 minute appointments in order to capture your pregnant figure.
There are a variety of poses that we can perform depending on what you would like to capture.
The 5 scan Pregnancy growth is where we capture 5 different stages of bump growth. This is done at Week 13, 19, 25, 31, and 37. We can adapt these intervals as necessary. You may wish to do more or less but each 30 minute session will be £10
x3 45 minute appointments in order to complete your scan's and consultations. These results include:
* Full body measurements
* Fitness analysis
* Health analysis
At the end of each appointment you will receive a full and comprehensive 2D report.
This enables you to track results from beginning, middle and end. Scans booked for start of a program, which includes changes to diet and/or exercise, during (usually 4-6 weeks) and on completion (8-10 weeks).
After scan 2 and 3 you will also receive a progress report to directly compare each scan.